You can find 99% of my stuff on the internet for free in various forms. But for a more structured, detailed approach, you might like to check out my online course.

As I’m sure you’ve witnessed in countless recovery interviews on my YouTube channel, a significant number of people who are facing conditions such as ME/CFS and Long Covid are experiencing a remarkable reduction in symptoms and often a complete elimination of symptoms when they incorporate strategies into their recovery that address the body’s threat assessment systems. 

After a multitude of medical tests that come back normal, many people are finding that the source of their symptoms is not a structural abnormality in the body, but instead a result of reactions from the autonomic nervous system.

Thankfully over the last decade we have new scientific discoveries and have made major advancements in our understanding of healing from many chronic health conditions.

There's a new paradigm shift and it’s taking time for societal views and most doctor’s offices to catch up with the research. In Brain Retraining 101, we’re going to bridge that information gap.

You will learn how everyday emotions and other factors trigger physical reactions and how understanding this and acting on this is a key component for many people to recover from conditions like chronic fatigue syndrome, ME, and Long Covid.